During plane travel, it is very common to swell in the legs and feet. This mainly happens because our body is inactive while we are travelling. When you sit with your feet on the floor for a long period of time, it increases the pressure in your leg veins, which leads to swelling. Edema is a condition wherebywhich an excess of watery fluid collects in the cavities/tissues of your body parts, whereas lymphedema is a medical term for swelling that generally occurs in at least of your legs and/or arms.
You are more likely to sit in one position in an airplane with your feet on the floor for a longer period of time than at the office or in your home where it's comparatively easier to shift position, stretch and stroll frequently. If left untreated Edema/Swelling can be dangerous and can be caused by both serious and non serious conditions so it is important to see a doctor to rule out anything serious.
If you want to stop the swelling while flying, then you can do different things to prevent it:
If you have recently gone through any surgery or have any other medical condition that make you more susceptible to poor blood circulation and edema, then it is recommended to wear compression stockings while you fly and check with your doctor to make sure you are cleared to fly.
These stockings fit comfortably on your legs as well as help in keeping your blood from pooling in your limbs. It can be a bit difficult to put on compression stockings, thus, it is better to practice before your flight. You can also put these garments on in your hotel or at home before you head to the airport. Compression socks come in a variety of compression sizes , therefore, it is best to check with your doctor to decide what compression size would be best for you.
While you are travelling, it is essential to keep your blood flowing in every part of your body. Following are some of the tips to follow to cure swollen feet and/or swollen legs during air travel.
If swelling is mild, then it should go away on its own. However, severe swelling requires immediate attention of doctors. You can treat edema by taking drugs that aid in expelling excess fluid in the form of urine. Lasix is a common medicine given to people experiencing swollen feet and/or swollen ankles.
However, this drug has some common and some serious side effects as well, which you may experience after long term use. These include:
Other serious side effects include the following
Swelling while traveling is common and can happen to anyone due to a number of reasons. However, the good news is swelling can be treated naturally by taking a natural diuretic Anti-Inflammatory like SwellNoMore. SwellNoMore contains 17 Natural Ingredients and has been Doctor Recommended since 2011. So what are you waiting for? Go and grab your bottle now and enjoy your upcoming flights free from swelling. Try SwellNoMore Today and see how our clients use SwellNoMore to naturally treat their swelling feet and legs you can see SwellNoMore client testimonials for yourself here !
Below we are going to talk about how to reduce swelling fast. In order to do so we need to discuss natural treatments for swelling. Treatment for swelling depends on the cause. Swelling can often be uncomfortable and inconvenient, but there are many things you can do to reduce it.
Try natural herbs that are known to reduce inflammation and/or have natural diuretic properties. Diuretics help your body get rid of water retention and thus can help to reduce swelling. SwellNoMore is one of these supplements to reduce swelling, and is actually the best natural diuretic to get rid of swelling and inflammation.