As many people know all too well, swelling after surgery can be one of the most frustrating aspects of the healing process. Swelling can last anywhere from 2-3 weeks to 3-6 months!
Most individuals do not have the time to take 3-6 months away from a potential job, and other important aspects of their life. Although necessary to the healing process, post-op swelling is one of the most infuriating aspects of recovery due to the slowness, and often pain associated with swelling
What causes post-op swelling?
Swelling post surgery occurs for a number of reasons. Swelling is the automatic response to injury, as a rush of cells and nutrients go to the area to start repairing it. This is referred to by doctors as the inflammatory phase. The inflammatory phase is a key aspect for post-op healing as nutrients and cells are needed to quickly repair the damaged area and fix what the body thinks are injuries from the surgery.
How can I heal post-op swelling?
It is recommended by a majority of doctors to ice the area to reduce swelling and keep it elevated. However, if the area remains swollen for extended periods of time it is recommended to reduce one's sodium intake whilst simultaneously improving overall diet, and increasing water intake. By increasing water intake, the body also tends to retain it more and causes an influx of unwanted water retention. Using SwellNoMore will reduce swelling and all of the associated pains of swelling, whilst also ensuring there is no excess water retention. SwellNoMore also provides individuals with a variety of vitamins and nutrients instead of a steroid base, which the body needs as much of the produced nutrients go to the area the body deems injured.
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Below we are going to talk about how to reduce swelling fast. In order to do so we need to discuss natural treatments for swelling. Treatment for swelling depends on the cause. Swelling can often be uncomfortable and inconvenient, but there are many things you can do to reduce it.
Try natural herbs that are known to reduce inflammation and/or have natural diuretic properties. Diuretics help your body get rid of water retention and thus can help to reduce swelling. SwellNoMore is one of these supplements to reduce swelling, and is actually the best natural diuretic to get rid of swelling and inflammation.