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Swollen Ankles

There are many potential causes of swollen ankles. Most of them are fairly common or routine causes, such as water retention and inflammation. In rare instances, foot and ankle swelling can be the result of a more serious health problem. For this reason, Swell No More recommends that you consult with your primary care physician or a foot and ankle doctor right away if you are experiencing sudden swelling in the ankles.
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Best Foods to Eat to Fight Swelling & Inflammation

Best Foods to Eat to Fight Swelling & Inflammation   Let’s start by going over what inflammation is and why it can lead to swelling. Inflammation is basically your body...