Printable List of Anti-Inflammatory Foods

Printable List of Anti-Inflammatory Foods

You may have heard that foods rich in antioxidants are anti-inflammatory and foods like refined carbohydrates, sugar, fried foods, and trans fat foods are pro-inflammatory. Yet this general information...
Natural Water Pill - Reviews

Natural Water Pill - Reviews

So, what is a natural water pill and why is it so important as it relates to edema? You would think that the last thing you want if you are suffering from edema is a water pill, since it sounds like it contains water, but it actually helps to eliminate extra fluid from your body. Fluid that can cause swelling, stretching,  breaking of the skin and irritation. Water Pills can be...
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Best Foods to Eat to Fight Swelling & Inflammation

Best Foods to Eat to Fight Swelling & Inflammation   Let’s start by going over what inflammation is and why it can lead to swelling. Inflammation is basically your body...