Anti-Inflammatory Smoothie

Anti-Inflammatory Smoothie

This anti-inflammatory smoothie is one of those impactful steps you can take to combat inflammation. It’s easy to make and, of course, super tasty. Each smoothie ingredient was carefully selected....Extensive research shows that polyphenols prevent damaging free radicals from forming in the body (8, 9). Polyphenols also prevent proinflammatory cytokine formation (9).

Printable List of Anti-Inflammatory Foods

Printable List of Anti-Inflammatory Foods

You may have heard that foods rich in antioxidants are anti-inflammatory and foods like refined carbohydrates, sugar, fried foods, and trans fat foods are pro-inflammatory. Yet this general information...
Food and Its Impact On The Body

Food and Its Impact On The Body

Healthy eating is something that impacts everyone, and something most individuals in this modern day and age can improve upon. Eating healthy can often be more difficult than individuals realize, and often leave individuals turned away from wanting to attempt to eat healthy again after a couple of tries...

Turmeric For Epididymitis

Turmeric For Epididymitis

As you can see Turmeric is an important herb to ingest daily and can help in many areas of everyday life. When it comes to Turmeric for Epididymitis the benefits are endless. Turmeric reduces inflammation throughout the body including any inflammation in the pelvic region, since it also can behave as a natural analgesic or natural pain killer. Turmeric is even better absorbed with Black Pepper Extract ( aka Bioperine) since it has been proven to enhance the bioavailability of Turmeric, in other words, it is better absorbed into the circulatory system.
Supplements For Swollen Feet

Supplements For Swollen Feet

One of the best natural ways to cure swollen feet is from the inside by taking supplements that reduce swollen feet. Below you will find a list of supplements and water pills that are excellent for reducing swollen feet. The best supplement to reduce swollen feet is without a doubt is SwellNoMore as it contains 17 natural diuretic and anti-inflammatory ingredients, but we will go into more detail on why that is below as well.
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Best Foods to Eat to Fight Swelling & Inflammation

Best Foods to Eat to Fight Swelling & Inflammation   Let’s start by going over what inflammation is and why it can lead to swelling. Inflammation is basically your body...
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THE COMPLETE GUIDE TO USING ESSENTIAL OILS TO REDUCE SWELLING, PAIN & INFLAMMATION

Essential oils to reduce inflammation include Hemp Oil also known as Cannabis oil, Peppermint, Eucalyptus, Lavender, German Chamomile, Spruce oil, Tamanu, Thyme, Clove, Rose, Fennel, Yarrow, Marjoram and Bergamot oils. 
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Inflammation And Swelling

Inflammation and Swelling  What is inflammation? Inflammation is one of the ways our body protects itself against infections, diseases, and effects of injuries. As one of the inflammatory responses, our body...
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Reduce Swelling From Edema Naturally - Reduce Swollen Feet, Swollen Legs & Ankles

What is edema? Edema, commonly also referred to as Oedema, is the swelling of the body and it happens when small blood vessels leak fluid into tissues in different areas of the body and becomes trapped there. It can happen anywhere in your body including your eyes, legs, ankles, arms, brain, lungs, stomach, feet, etc. It can be very scary to say the least...
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How To Get Rid of Swollen Feet & Swollen Ankles From Edema

 How to Reduce Swelling in Feet & Swollen Ankles Fast From Edema   Swelling In Feet Explained   Swelling in the feet is never fun and can be scary at...
Get Rid of Puffy Eyes Eye Bags Swollen Eyes Naturally

How to Get Rid of Puffy Eyes | Swollen Eyes | Naturally

How to Get Rid of Puffy Eyes | Swollen Eyes | Naturally How To Get Rid Of Puffy Eyes I have never written an article before. I have 3 children,...
Best Anti Inflammatory Foods and Diet - Reduce Swelling, Puffiness and Inflammation

Anti Inflammatory Diet Reduces Inflammation & Swelling

Inflammation is the body’s natural response to protect itself.  Technically it is the process whereby white blood cells and substances they produce protect the body from infection caused by foreign...