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Understanding Edema and Swelling: Causes, Symptoms, and Treatment Options

June 20, 2023

Edema and swelling are common medical conditions that affect numerous individuals worldwide. While they may seem similar, there are important distinctions between the two. Edema refers to the accumulation of excess fluid within the body's tissues, leading to swelling. This condition can occur in various parts of the body and can result from numerous underlying causes. Understanding the causes, symptoms, and treatment options for edema and swelling is crucial for effective management and prevention. In this blog post, we will delve into the details of these conditions, providing valuable insights into their impact on overall health.

Foods that act as natural diuretics can be found here: is green tea a diuretic and here is a printable anti-inflammatory diet https://swellnomore.com/blogs/swellnomore/printable-list-of-anti-inflammatory-foods

Click here to order SwellNoMore if you really want to know how to reduce swelling fast.

How To Reduce Swelling Fast

May 05, 2022

Below we are going to talk about how to reduce swelling fast. In order to do so we need to discuss natural treatments for swelling. Treatment for swelling depends on the cause. Swelling can often be uncomfortable and inconvenient, but there are many things you can do to reduce it.

Try natural herbs that are known to reduce inflammation and/or have natural diuretic properties. Diuretics help your body get rid of water retention and thus can help to reduce swelling. SwellNoMore is one of these supplements to reduce swelling, and is actually the best natural diuretic to get rid of swelling and inflammation.

Puffy Eyes Causes

May 03, 2022

If you have ever noticed that your mother or father often has puffy eyes, chances are you will too! There are many ways to get rid of puffy eyes, but the best way to do so is to prevent them in the first place. To help you do this, we have provided some tips below. There is also SwellNoMore, which is the best natural under eye bags treatment. SwellNoMore contains 17 natural diuretic and anti-inflammatory ingredients that help to reduce retained fluids around the eyes, reduce puffiness and reduce inflamed tissue around the eyes as well. SwellNoMore is comprised of natural herbs for puffy eyes so definitely give it a try, it comes with a 60 day money back guaranty so you have nothing to lose, but those puffy eyes!

Diabetes, Inflammation & Swelling As We Age | SwellNoMore

April 27, 2022

Diabetes and circulation problems can cause swelling in the lower extremities. If you have diabetes, it's important to control your blood sugar levels to help prevent swelling...As people age, their bodies undergo a number of changes, including those that cause swollen feet. This can be due to a variety of factors...It is a common misconception that inflammation and swelling are the same thing. While they are closely related, they are actually two different processes. Here you can find a list of printable anti inflammatory foods

Anti-Inflammatory Smoothie

April 26, 2022

This anti-inflammatory smoothie is one of those impactful steps you can take to combat inflammation. It’s easy to make and, of course, super tasty. Each smoothie ingredient was carefully selected....Extensive research shows that polyphenols prevent damaging free radicals from forming in the body (8, 9). Polyphenols also prevent proinflammatory cytokine formation (9).

Is Chronic Inflammation Bad for You?

March 22, 2022

What are Some Calming Anti-inflammatory Foods You Can Eat?

The good news is, certain foods can promote calmness and help with inflammation. Anti-inflammatory Calming Nutrients include: You Can find a full list of anti-inflammatory foods here. You should also be aware of foods that could increase stress and inflammation. Pro-inflammatory foods are..

Correlation Between Stress & Inflammation

March 21, 2022

In order to help eliminate these inflammatory markers, a hormone called cortisol is released into the bloodstream. Cortisol is the hormone that helps to fight the inflammation that the cytokines cause. In the short term, the release of cortisol is helpful in reducing inflammation, but problems occur when stress levels remain constant.

Swollen Feet & Pregnancy

March 03, 2022

Taking care of oneself during pregnancy is of utmost importance for the health of the mother and fetus. Swelling in the feet and ankles can be extremely debilitating and uncomfortable. Fortunately, there are remedies to help relieve and prevent discomfort from swollen feet and edema.

Edema in the feet and ankles typically becomes worse as the pregnancy progresses. The closer the woman is to her due date, the more common it is for swollen feet to arise. Swollen feet can make it difficult for pregnant woman...

Diabetes And Swollen Feet

February 08, 2022

Swollen feet and diabetes often come in a painful pair. Diabetes can cause poor circulation, which can lead to swollen feet. Swollen feet are not only painful but can also hinder mobility. People with swollen feet may have difficulty walking and doing daily activities. Even wearing shoes can become a challenge! Why Does Diabetes Cause Swollen Feet? Diabetes can contribute to swollen feet in several ways

The True Testimonial & Interview of A. Robinson: How To Get Rid Of Eye Bags Permanently

February 03, 2022

Mr. Robinson, is a repeat SwellNoMore Customer, and is in his late 70s. A. Robinson takes SwellNoMore daily as it keeps the swelling down in his legs, but even more profound he says, SwellNoMore got rid of his eye bags. How long did it take? How many does he take a day? What is he up to now? Keep reading below to find out as we detail highlights from the interview below.

Anti-Inflammatory Supplements

January 31, 2022

Eating a healthy diet rich in vitamins and nutrients is a great way to be proactive in fighting and keeping inflammation at bay. Getting enough anti-inflammatory foods in your body such as tomatoes, olive oil, berries, and your green foods can help a lot. In fact, you can find a printable list of anti-inflammatory foods here.

Bromelain and Turmeric

January 18, 2022

Bromelain and turmeric, taken separately, provide a multitude of positive health benefits. But when taken together, Bromelain and Turmeric benefits reach a whole new level. In a nutshell, bromelain and turmeric complement each other. Sometimes one substance can enhance the absorption and effects of another substance. This is the case with bromelain and turmeric. Let’s look at the benefits...