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Best Foods to Eat to Fight Swelling & Inflammation

  Let’s start by going over what inflammation is and why it can lead to swelling. Inflammation is basically your body protecting itself it is part of the immune response....
Anti-Aging Product Reviews For Puffy Eyes

Anti-Aging Product Reviews For Puffy Eyes

 Anti-Aging Product Reviews For Puffy Eyes   We have updated our best anti-aging products and if you scroll down you will see some of the winnters. This time, we really...
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THE COMPLETE GUIDE TO USING ESSENTIAL OILS TO REDUCE SWELLING, PAIN & INFLAMMATION

Essential oils to reduce inflammation include Hemp Oil also known as Cannabis oil, Peppermint, Eucalyptus, Lavender, German Chamomile, Spruce oil, Tamanu, Thyme, Clove, Rose, Fennel, Yarrow, Marjoram and Bergamot oils. 
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Natural Diuretic for Edema Legs, Ankles & Feet

Natural Diuretic for Edema Legs, Ankles & Feet     I want to share an incredible dietary supplement that changed my life. I used to be a semi pro golfer...
Does Alcohol Cause Puffy Eyes ?!

Does Alcohol Cause Puffy Eyes ?!

Does Alcohol Cause Puffy Eyes ?!   Yes! Unfortunately, alcohol can cause puffy eyes. When you are young Alcohol doesn’t seem to have the same effects its starts to have as...
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BEST LYMPHEDEMA TREATMENT FOR LEGS

Lymphedema is a condition in which swelling occurs in one or more of the extremities of a human body like your arm(s)or leg(s) due to the impairment of the flow of the lymphatic system. Lymphedema can be caused by the damage or removal of lymph nodes..

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10 THINGS TO DO TO STOP SWELLING WHILE FLYING

  Why does flying cause swollen feet swollen legs and swollen ankles? During plane travel, it is very common to swell in the legs and feet. This mainly happens because...
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7 Things That Reduce Bloating Fast

When your GI (gastrointestinal tract) fills with air or fluids, this leads to a bloated belly. When you are bloated, it may be possible that your abdomen becomes hard, swollen and painful or just plain annoying. Often, bloating is accompanied....
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EXERCISES THAT HELP REDUCE INFLAMMATION & EDEMA SWELLING

Exercise makes your body muscles work hard and burns calories. The health benefits of exercise and regular physical activity cannot be ignored. You will surely benefit from exercise both physically...
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HOW TO CURE BACK PAIN & INFLAMMATION

Studies show that around 80% of people experience back pain sometime in their life. In fact, back pain is the most common cause for which a person visits the doctor. There could be many reasons behind back pain, however, one major cause is Inflammation in the back. Around 30%  of patients complaining about back pain have inflammation in their back.
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How to Reduce Swelling

  Swelling is an uncomfortable body reaction that is supposed to help us fight infection, but sometimes it becomes a significant problem and may even lead to death. In this...
How To Reduce Lymphedema Swelling Naturally

How To Reduce Lymphedema Swelling Naturally

What is lymphedema? Lymphedema is a long-term condition in which excess fluid accumulates in tissues of certain parts of the body and causes swelling which is known as edema.  The...